Club Spins
Group spins form the bedrock of club activity with different level groups of 6 – 12 heading out on Sundays and Thursdays.
Summer spins build up to 4-5 hours and start at 8 am.
Winter spins start at 9 am and take 3-4 hours.
Prior to departure Road Captain’s brief on Cycling etiquette for group spin, safety briefing, route description & location of planned cafe stop. So please arrive on time.
Routes depend on those attending and take 2-3 hours.
Meeting at Naomh Barróg GAA Club at 7:15 pm and heading for Howth Head.
Club activity is organised via Viber and information on Sunday spins is posted to our Facebook group on Friday evenings.
Group levels
Flat road to moderate climbs with a cafe stop midway. If you can cycle the Clontarf to Howth coastal cycle path without stopping you’ll do just fine with Sky. No one is left behind.
Rolling roads to moderate climbs with a cafe stop midway. No one is left behind.
Rolling roads to moderate climbs with a cafe stop towards the end. No one is left behind.
Moderate to difficult climbs. No one is left behind.
Moderate to difficult climbs.
